Mental Health & Well being

Why High Capacity Women Find It Harder to Ride These Transitions

There is a particular kind of woman I want to talk about today.Capable, confident, competent, managing things and taking teams and people along with her, growth oriented, well put together – Someone everyone aspires to be, and yet, she is the same

The Long Middle of Becoming

What do you want to become when you are older…. I still find this question very intriguing… It’s as relevant to my teenage daughter, as it is to me, as I am still becoming who I was meant to be, and I want to be. Is it therefore an end

The essence of “What is Buoyant Living?” From my heart to yours!

When I first began Buoyant Living, I was drawn to the idea of creating a life rooted in joy, play, and flow. I imagined it as a gentle philosophy — one that encouraged people to live more lightly, more wholeheartedly, and to embrace everyday moments with a sense of spaciousness.

Why High Capacity Women Find It Harder to Ride These Transitions

There is a particular kind of woman I want to talk about today.Capable, confident, competent, managing things and taking teams and people along with her, growth oriented, well put together – Someone everyone aspires to be, and yet, she is the same

The Long Middle of Becoming

What do you want to become when you are older…. I still find this question very intriguing… It’s as relevant to my teenage daughter, as it is to me, as I am still becoming who I was meant to be, and I want to be. Is it therefore an end

The essence of “What is Buoyant Living?” From my heart to yours!

When I first began Buoyant Living, I was drawn to the idea of creating a life rooted in joy, play, and flow. I imagined it as a gentle philosophy — one that encouraged people to live more lightly, more wholeheartedly, and to embrace everyday moments with a sense of spaciousness.